Psychology Services at Pacific Health Systems San Diego
Psychotherapy is an essential component of mental health treatment.
Talking about your feelings and experiences with a licensed psychologist helps you to identify your triggers, learn strategies for regaining control of your thoughts and behaviors, and develop the necessary coping skills for managing future setbacks. Whether used alone or in conjunction with psychiatric medications, psychotherapy empowers you to be an active participant in your journey toward a healthier, happier life.
At Pacific Health Systems, we offer a wide range of psychotherapy services to treat many mental health conditions, as well as to help resolve conflicts between family members and manage stressful situations. Working closely with our skilled team of licensed psychologists, you’ll receive highly individualized care, tailored to your specific needs.
Talk to a psychologist. Call now to schedule an appointment (619) 267-9257
Issues Addressed with Psychotherapy
Psychotherapy is the cornerstone of treatment for many mental illnesses, including:
Beyond treating mental health disorders, psychotherapy is also an effective method of working through many of life’s challenges. A psychologist can help you to:
- Adjust to major changes, such as death, divorce, or loss of a job
- Resolve conflicts with partners or family members
- Develop effective strategies for dealing with stress, anxiety, or anger
- Improve issues with insomnia or sexual dysfunction
- Change destructive behaviors and establish healthy habits
How Psychotherapy Treatment Works
Every person’s mental health journey is unique, and at Pacific Health Systems we design personalized psychotherapy plans for each of our patients.
After evaluating your medical history, personal background, and current environment, we customize services to your situation, modifying them as necessary throughout the course of your treatment. Questions Psychologists Ask
Psychology services we offer in San Diego include:
Psychotherapy at Pacific Health Systems
Everyone struggles at some point in their lives. But there’s no need to struggle alone. Whether you’re battling the symptoms of mental illness or grappling with a difficult transitional phase, Pacific Health Systems can provide you with the psychological help you need to manage your challenges and live your life to the fullest.
For more information on our psychology services, call us at (619) 267-9257.